Morning practice on Monday, Wednesday and Friday starts at 6:45am. This early morning gathering includes a 25 minute sitting meditation, followed by a brief reading and discussion period. Sunrise viewing over coffee in the robe room is recommended, but not required.
Evening practice continues on Monday and Wednesday at 7pm. This includes chanting, sitting and walking meditation, along with conversation, tea, and refreshments following. Guiding Teacher Lincoln Rhodes will also offer interviews as part of Monday practice.
Also on Wednesday at 6:30pm, Linc will answer questions about meditation and offer an introduction to our practice.
Meditation practice at the Indianapolis Zen Center is free, and open to everyone. However donations are encouraged and appreciated!